Hiking the ridge trail: health one step at a time
Walkers on a path between rocky hills made their way past bright orange poppies.
By Leo NovakTags
#wellbeing
Cold-water swimmers keep going at Shingle Cove through the winter months
A swimming group that began with three friends now has more than 200 members who take to the sea every morning, whatever the weather.
By Niamh Gallagher